If Donald Trump Practiced Mindfulness

Donald Trump practiced mindfulness

If Donald Trump Practiced Mindfulness

My mind wanders sometimes…

what would it be like to be a spiritual mentor for a character in a TV show such as Game of Thrones or The Sopranos? These characters have mega-sized personalities that display imbalances that are striking. How would they act connected to their Essence and living their Souls’ purpose? What practices would they need to learn? What energy medicines would be most suitable for them to use? 

While watching these shows, I find myself choosing a flower essence for Tyrion Lannister. What flower essence would eliminate the self-pity that blocks his innate leadership capabilities? (That flower essence is Bach Flower Remedy Pine.) With the right remedy, I envision Livia Soprano, Tony’s self-absorbed mother, being a compassionate nurturer. The Bach Flower Essence Heather would help her fill herself from within, rather than from the negative attention of her adult children.

I see them both transformed, coming from a place of balanced power, aligned with Spirit. I rejoice at their every advance forward….and then I wake up from this dream.  Ah, but they aren’t real people, just fictional characters.

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Can House Cleaning Teach Us Healing?

moments of insight

Cleaning and healing???

Cleaning and healing : As I return to activities of daily living after kidney donation surgery, imagine my surprise feeling great joy as I was cleaning the bathroom. I had spent most of the last 6 weeks being coddled, resting so I could heal quickly and without any complications. My life was focused on healing. My energy level had to be nourished so I did not become exhausted. Even mental activity drained my energy reserve in the first few weeks after surgery. I finally would feel drawn to an activity, alerting me I had the energy to attempt the task. Slowly more activities showed up on the screen of my awareness, telling me if I didn’t overdo it, it was okay to reclaim an activity to my schedule. This week the object of my desire was cleaning the bathroom…

Is there help for heartbreak? It’s in your Emotional First Aid kit!

grief

Lose your job? Or loved one? After any painful loss-relationship breakup, illness, death- your heart aches, you feel torn apart, shattered- what can you do? Most people just suffer, not realizing that they can be supported to regain balance while healing the feelings. Grief Relief is another Flourish Formula from Flower Essence Services that helps to rebuild strength and acceptance after experiencing grief.

When we experience loss we tend to isolate and feel alone, drowning in our feelings or numbing out. We forget that everyone experiences heartbreak or grief. We forget how devastatingly human it is to experience loss. And maybe before now you didn’t know that there is a non drug support for you to use.  This formula helps you to find new meaning in the loss  and help soothe the pain so that you can move forward in your life again and eventually see new possibilities.

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Be Fearless!

Don't let this happen to you!

Stage Fright!!! Don’t let this happen to you!

Do you ever feel agitation, worry or panic? Social anxiety? Performance anxiety? How do you react when challenged? Nervous tension, tight muscles, jittery stomach? The next addition to our emotional first aid kit will support you to find composure whenever you are challenged by situations in life. No one wants to feel scared-it’s an awful sensation! Heart pounding out of your chest. Tension headaches from ruminating thoughts. These may only happen once in a while or on a regular basis, it doesn’t matter -it is dreadful! Help!!!

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Two More Heavy Hitters for Emergency Relief

Flourish

Relief for trauma-I am going to stick to the heavy hitters for the first few posts. When you really need balance-you really need it! These Emotional 1st Aid Kit items are powerful, especially when you are experiencing effects from shock and accidents, either recent or past. In this post I am going to recommend two more remedies to keep on hand when you have just experienced an upsetting event.

The first one is a blend of 10 different essential oils that can support you even if you have the unfortunate experience of an injury that requires going to the emergency room. This will help sedate you on the way.

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Welcome to the Wisdom Within blog!

whisperinggirls

Welcome! My posts will help you learn more about your emotions, your energy field and how to balance them in your everyday life. I hope to share healthy ways to release blocked emotions that keep you stuck in unsatisfying habitual patterns. I will offer tips that can help you be content and peaceful. I will share my personal challenging emotions and how I work through them, so that you can see there is a way of balancing situations that trigger us. I want to support you in uncovering and sharing your special talents and gifts. It would thrill me if I could help you become more empowered in your life.

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